Yoga: once a guys-only club, now it's all leggings & lattes. Time to set the record straight & get guys back on the mat! 🧘‍♂️

Think Ashtanga's just for bendy people or breath-holding fanatics? Think again! Busting myths about this dynamic practice.

Ashtanga yoga: a fiery flow demanding both intensity & discipline. Is it for adrenaline junkies or dedicated disciples? Find out ...